Are You Ready To Flourish?
Think of the way you want your body to look like.
And of the way you want to feel in.
You can achieve them.
You just need the right tools, the right guidance, and the right support to succeed.
You need somebody to be there for you, to help you navigate through rough times when you feel lost and you have no motivation.
The Next Best You Health Coaching Program Is For You.
This program was created with you in mind.
It helps you understand how your body works and how you can use the power of your mind to achieve results that will last for the rest of your life.
You will learn:
the key concepts to smoothly reboot your metabolism so that you can achieve optimal health, ideal bodyweight & body composition, and have high levels of energy and vitality
how your mind works and the steps you need to take every day to leverage the power of your mind
the action items to implement with confidence to support your lifestyle transformation
how to have fun and enjoy, instead of feeling overwhelmed and confused.
You’ll learn through a combination of one to one coaching, video courses, workbooks, reading, and group discussions.
The Next Best You is an all-inclusive 12 weeks coaching program with training on topics like:
Primal Lifestyle Concepts
Becoming Fat Adapted
Exercise & Maximum Fitness Results
Mindfulness & The Power Of NOW
Each week we will get together live on a call and will discuss one of the topics in the program.
After the call, you will receive the supporting materials for the topic and you will start implementing the lifestyle changes that will help you achieve your results.
How much you are willing to commit to yourself & to your success is up to you.
But one thing I CAN guarantee you: YOU WILL NOT BE ALONE!
In case you are stuck, confused or simply feel the need to talk to someone about a sensitive topic related to your journey during the program, you will have access to dedicated online support.
Join us and you can start your transformation right away.
The program is $490 and is the best investment you can make in yourself.
Simply click the button below, fill out your details and let’s get you started.
See What My Clients Have To Say About Working With Me
The reason I like working with Steluta is that she has a way of challenging you without making you feel like you’ve failed. After each session I feel calmer and, even though I have many responsibilities and tasks every day, everything seems to flow easier due to my increased focus. Plus I feel good in my skin and I have a lot of energy.
The first thing I love about Steluta is her energy and her way of being. I can feel her positivity and the good vibes she emanates through all her pores, her open-heartedness that beams lots of love and her beautiful smile. I like the energy that I feel during her sessions and the calm mind I am left with at the end of them, the inner peace. Besides exercising my body, I’ve started exercising my mind too, having more control over my thoughts (though I’ve still got a lot of work to do on this one). After the sessions, I feel extremely well, relaxed, and energized at the same time.
As I practice several other sports that focus on developing strength and coordination, I turned to yoga for the stretching benefit of it. It was only later that I’ve discovered the relaxation and also the challenge the regular practice brings. Since I’ve started working with Steluta I feel more energized and more relaxed. Even though I’ve worked with other coaches, she is my favorite, because of the complexity and creativity in her sessions, and because of the calmness, her voice instills.
I practice CrossFit, which is an extremely challenging sport, therefore I was advised by my coach to take on yoga. Since I’ve started working with Steluta I sleep better, I’ve increased my ability to focus and my post-training recovery time has diminished significantly. Moreover, I’ve learned to listen to my body, and this translated into better understanding myself which in itself translated into increased sports performance and decreased injury occurrence. The focus that Steluta places on increasing your strength is one of the reasons that makes me always recommend her.
My life is considerably better since I’ve started working with Steluta. Through this practice, I’ve learned to be mindful and enjoy the present moment and the amazing people in my life, I’ve come to meet new and interesting people. My ability to focus and my self-confidence have increased, my career is better (probably because my attitude towards my coworkers changed…). I highly recommend Steluta, as she helps us gain self-confidence and go far beyond our own beliefs and limitations.
When you start practicing yoga and you diligently listen to your teacher’s cues, you breathe correctly and you start being aware of your moves and their effect on your body and on your mind, life changes for good. From my very first session, I felt that yoga was the right fit for me and that Steluta was the right teacher. She guides you to get to know your own body, to discipline your mind, and to accept yourself just as you are, to be grateful for every sunshine and for every breath you take. Through her sessions I’ve learned how to manage the discomfort my lower-back pain was giving me, which was constantly showing up due to long hours at my desk and which are now almost gone; I became more aware of my body posture and of my breath.
An MRA test revealed that I have an incipient lumber hernia (L5-S1) and also a patellar tracking disorder (one of my kneecaps keeps shifting out of place). I had poor flexibility, lower back, and knee pains. Since I’ve started working with Steluta (I also do Pilates) all these problems significantly diminished. For example, I used to use an anti-inflammatory gel for my knee on a daily bases, now I only use it once or twice a month, when the weather changes.
The first time I saw Steluta I didn't know who she was or what she was doing, but I had a good vibe about her that later led me to work with her. The energy she transmits all the time has made me become addicted to her sessions. Everything is well structured from the beginning to the end, but most of all, I like the feeling I get after one hour: I not only feel a relaxation of my body and my mind, but in the morning I wake up with the feeling of "I'll make today a better day by everything I do, think, and say".